The First float can be the hardest float?
Relaxing brain?
Self-exploration?
The First float can be the hardest float?
It may take a few minutes to acclimate to a stress free environment. Your mind may chatter endlessly. It will be enormously peaceful and even boring. It doesn't matter, the experience will still take place.
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Relaxing brain?
Time in sensory isolation is what allows the mind to rest. The brain will relax and its a good time for meditation. The more motionless you are in the tank the more will the bodys awareness disappear. The brain is not used to total sensory reduction so the mind tries to control three-dimensional reality. Since there is no sound, the mind will look for sound and amplify whatever it hears (heartbeat, breathing).
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Self-exploration?
Enjoy the sensation, relax, breathe, and let go. Floating begins your journey into Self-exploration, relaxation, health, wellness, and discovery. Your flotation experience continues even after the floating session. Your brains learn how to enjoy relaxation.
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